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Herbs & Foods That May Decrease Breast Milk Supply
If you’re breastfeeding and notice your milk supply dipping, certain herbs and foods can act as anti-galactagogues, meaning they may reduce milk production. Not every mom will be affected the...
Herbs & Foods That May Decrease Breast Milk Supply
If you’re breastfeeding and notice your milk supply dipping, certain herbs and foods can act as anti-galactagogues, meaning they may reduce milk production. Not every mom will be affected the...
Colic 101: What Every Parent Should Know
Understanding Colic If your baby cries for long stretches, pulls their knees to their chest, kicks, or seems especially gassy and restless, you’ve probably heard the word colic. Colic is...
Colic 101: What Every Parent Should Know
Understanding Colic If your baby cries for long stretches, pulls their knees to their chest, kicks, or seems especially gassy and restless, you’ve probably heard the word colic. Colic is...
4 Tips to Boost Supply for Breastfeeding & Pump...
Four Essential Strategies to Boost Breastmilk Supply Most parents have heard of the “supply and demand” principle: the more you nurse, the more milk your body makes. While this is...
4 Tips to Boost Supply for Breastfeeding & Pump...
Four Essential Strategies to Boost Breastmilk Supply Most parents have heard of the “supply and demand” principle: the more you nurse, the more milk your body makes. While this is...
Hand Expression 101: Why It’s an Essential Skil...
Hand expression is one of the most underrated yet powerful skills in your breastfeeding toolkit. It simply means using your hands (your fingers and thumb) to rhythmically massage and compress...
Hand Expression 101: Why It’s an Essential Skil...
Hand expression is one of the most underrated yet powerful skills in your breastfeeding toolkit. It simply means using your hands (your fingers and thumb) to rhythmically massage and compress...
Empowering Women at Every Stage of Life: Our Wo...
When it comes to supporting women through the beautiful, complex journey of womanhood—be it preconception, pregnancy, postpartum, or beyond—Legendairy Milk SG is here with thoughtfully formulated solutions. Our Women’s Health...
Empowering Women at Every Stage of Life: Our Wo...
When it comes to supporting women through the beautiful, complex journey of womanhood—be it preconception, pregnancy, postpartum, or beyond—Legendairy Milk SG is here with thoughtfully formulated solutions. Our Women’s Health...
Breastfeeding and the Environment: How Nursing ...
Breastfeeding is not only an incredible way to nurture your baby—it’s also a sustainable, eco-friendly choice that benefits our planet. In today’s post, we’ll explore the environmental advantages of breastfeeding,...
Breastfeeding and the Environment: How Nursing ...
Breastfeeding is not only an incredible way to nurture your baby—it’s also a sustainable, eco-friendly choice that benefits our planet. In today’s post, we’ll explore the environmental advantages of breastfeeding,...