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How to Make Breastfeeding Work While Working
Picture yourself returning to the office, juggling work and a little one at home – all while trying to maintain a healthy breastfeeding routine. If these all sound a little daunting, you’re not alone.
Updated New Breastfeeding Protocol For Mastitis Treatment: How do I deal with an episode of Mastitis?
CHANGES IN OUR UNDERSTANDING OF MASTITIS
The principle that mastitis is more about breast inflammation than milk stasis (clogged milk ducts)—or mi...
Busting Breastfeeding Myths: Separating Fact from Fiction
Imagine a first-time mother cradling her newborn baby, her heart brimming with love as she embarks on her breastfeeding journey. She’s eager yet anxious, unsure of what challenges lie ahead.
Probiotics and breastfeeding
The Importance of a Breastfeeding Probiotic
Probiotics from breast milk to baby
The state of our gut health impacts all aspects of our well-be...
The Benefits of Breastfeeding for Both Mother and Baby
There is nothing like feeling your baby’s little body snuggled up against yours and you know you are giving them the best start in life. There are...
A Mother's Guide to the Fourth Trimester
Pregnancy is a time of great change, both physically and emotionally. You may experience a myriad of feelings and changes in your body – from mood...
4 Ways to Prepare for Breastfeeding While Pregnant
There's no question that becoming a first-time mother is a huge life change. And with that change comes a lot of new worries and concerns. For man...
Why Lacta-biotic?
Exclusive breastfeeding is recommended for all babies for the first six months of life.(7) Pain and discomfort during nursing are stressful and ca...
Bid Goodbye to 17 Breastfeeding Problems with these Natural Methods
As a new mother, one of the common challenges you might have to deal with is breastfeeding problems. Breastfeeding is one journey indeed filled wi...
Tips on Increasing Breast Milk Supply for breastfeeding or pumping moms!
Hello Legendairy Mamas,
We have all heard the logic of Demand = Supply for Breastmilk production. However, It is important to note that there are m...
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