![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/1-PDPPrenatalHero-02_3_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/2-PrenatalPDP-V48_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/3-PrenatalPDP2_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/4-PrenatalPDP-V44_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/5-PrenatalPDP5_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/6-PrenatalPDP-V419_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/8-Prenatal-v57_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/10-Prenatal-v5Prenatal-Fishy_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/9-Prenatal-v5Artboard16_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/7-PrenatalPDP-V409_legendairy.png?v=1739157400&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/dynamic-duo-ampm-prenatal-postnatal-804120.webp?v=1739161909&width=1445)
![Dynamic Duo AM/PM Prenatal & Postnatal multivitamin](http://legendairymilk.sg/cdn/shop/files/dynamic-duo-ampm-prenatal-postnatal-731648_0518a954-fbe4-4071-9d99-9670428272b4.webp?v=1739161947&width=1445)
DETAILS
I’m not just any prenatal, I’m a next-level prenatal. Meet Dynamic Duo, the AM/PM supplement that goes beyond the basics. With an innovative and powerful blend of 25 essential vitamins and minerals including vegan DHA, it delivers 24/7 support for you and your baby—when you are trying to conceive, during pregnancy, and after birth and during lactation. Because you and baby deserve the very best!
Intentional AM/PM Dosing
Your body’s nutrient needs shift throughout the day, so we designed Dynamic Duo to work with your rhythm. The AM dose delivers energy-supporting ingredients to help keep you feeling your best, while the PM dose includes nutrients that promote relaxation and healthy sleep.* Plus, we separate nutrients that can compete for absorption—like iron and zinc—so you get the most out of every dose.* Our AM capsule even features a delayed-release design to help optimize nutrient absorption beyond the stomach.*
25 Essential Nutrients
Packed with 25 OBGYN-recommended vitamins and minerals, Dynamic Duo Prenatal includes methylated folate (the most bioavailable form of folic acid), iron, vitamin B6, magnesium, DHA, choline, and more—because you and your baby deserve the best.*
High in Choline
An estimated 90% of pregnant women don’t get enough choline, a crucial nutrient for fetal brain and neural tube development.*(2) Unlike many prenatals, we don’t skimp—each serving delivers 280 mg to help support your baby’s *memory(3), attention(4), and vision(5) as they grow.
Fetal Brain Development
Your baby’s brain grows the most during the last trimester and continues developing well into their first year.(6) That’s why Dynamic Duo provides 350 mg of vegan DHA and 280 mg of choline—two essential building blocks for **cognitive development.(1)**
For Postpartum Mamas, Too
Whether you’re breastfeeding, pumping, formula-feeding, or doing it all, your postpartum body needs extra support. Pregnancy can deplete essential nutrients, so continuing a prenatal postpartum helps replenish what’s been lost and keeps you feeling strong.*
Gentle on the Stomach
We use plant-based, chelated vitamins and minerals for easier digestion and absorption*—including a gentler form of iron that’s less likely to cause constipation (IYKYK).*(7)
Clean, High-Quality Ingredients
Certified Vegan, Kosher, Halal, and Non-GMO Project Verified, Dynamic Duo is free from gluten, preservatives, additives, artificial flavors, colors, and the 9 major allergens. Because what you put in your body matters.
Take 2 Morning capsules in the morning (AM) with food and 2 Evening capsules in the evening (PM) with food. CAUTION: Keep out of reach of children. Consult your healthcare provider before using or taking blood-thinning medication. Hypersensitivity, such as allergy, may occur, in which case discontinue use. Do not use if safety seal is broken or missing. Store in a cool, dry place away from direct sunlight. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Please read above description.
AM Capsules: Vitamin E (as SunE900), Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin (as Nicotinic Acid), Vitamin B6 (as Pyridoxal-5-Phosphate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin (as D-Biotin), Choline (as Choline Bitartrate), Calcium (as Aquamin TG), Iron (as Ferrous Bisglycinate), Iodine (as Potassium Iodide), Selenium (as Selenium Chelate), Copper (as Copper Chelate), Manganese (as Manganese Chelate), Chromium (as Chromium Chelate), Molybdenum (as Molybdenum Chelate), Omega-3 Docosahexaenoic Acid (DHA) (from Algal Oil Schizochytrium sp.), Delayed Release Vegan Capsule (Hydroxypropyl Methylcellulose, Purified Water), Citric Acid, Glycine, Microcrystalline Cellulose, Sunflower Oil, SIlica, L-Leucine PM Capsules:Vitamin A (50% as Beta Carotene and 50% as Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin D3 (as Vitashine™ D3), Choline (as Choline Bitartrate), Magnesium (as Magnesium Citrate), Zinc (as Zinc Citrate), Boron (as Boron Citrate), Vitamin K2 (as MenaQ7® MK-7), Vegan Capsule (Hydroxypropyl Methylcellulose, Purified Water), Microcrystalline Cellulose, L-Leucine